What happens when you don’t get a complete balanced diet or the nutrition your body requires? Your body begins to breakdown; you are more likely to get colds, viruses, asthma, allergies and many other illnesses or diseases. Almost weekly you hear of someone you know or are familiar with being diagnosed with cancer. Illnesses not even heard of 20 years ago such as fibromyalgia are being diagnosed on a daily basis.

One of the major reasons for taking vitamins and food supplements is to ensure you are getting the essential nutrients needed to produce antibodies and antigens. While a multi-vitamin is often useful for all populations, additional supplementation will vary. Amounts and types of supplementation is based on an individual’s age, sex; heredity, current and past health condition. How is your Vitality?

2. ULTRAMARATHONER DEAN KARNAZES JOINS SHAKLEE CORPORATION’S ELITE TEAM OF ATHLETES
ULTRAMARATHONER DEAN KARNAZES JOINS SHAKLEE CORPORATION’S ELITE TEAM OF ATHLETES Karnazes Relies on Shaklee Nutrition Products to Fuel Race-Winning Performance Pleasanton, Calif. (Insert Date) – Today, Shaklee Corporation announced its partnership with the “Ultramarathon Man,” Dean Karnazes. Karnazes is an endurance runner extraordinaire and has been saluted by Outside magazine as “America’s Greatest Runner”. He has also been hailed as one of the “Top 100 Most Influential People in the World” by TIME magazine and Men’s Fitness says Karnazes may be the “fittest man on the planet”. Karnazes is also author of the best-selling autobiography Ultramarathon Man: Confessions of an All-Night Runner. Karnazes’ recent accomplishments evidence his need for high-quality efficacious nutrition. Just a couple of weeks ago he was busy carrying the Olympic torch through San Francisco and just a few months ago he completed 50 marathons in 50 consecutive days, one in each of the 50 states. Karnazes has also won the Atacama Crossing, a brutal 7-day race across the Chilean desert; the Badwater Ultramarathon, 135 miles through the bowels of Death Valley; and a race in minus-40-degree weather through the South Pole - in running shoes! "My philosophies are aligned with Shaklee philosophies. Not only do I believe in quality, but in authenticity of products. I think Shaklee, more than any other company I have worked with, thoroughly researches their products," said ultramarathoner Dean Karnazes, “I believe in them. That’s why it’s a great honor for me to be affiliated now with Shaklee, and I look forward to years of development and growth ahead.” “For more than 50 years, backed by the best that science and nature have to offer, Shaklee has set the standard for natural nutrition, powering today’s elite athletes,” said Roger Barnett, CEO and Chairman, Shaklee Corporation, “We are so proud that an accomplished top athlete like Dean is using clinically-proven Shaklee products as part of his regimen.” Karnazes shares his tips for optimizing workouts: • Stay Hydrated: According to a study published in 2006 in Applied Physiology, Nutrition, and Metabolism, 46% of exercisers are likely to go to the gym dehydrated. Dehydration reduces aerobic endurance and can result in increased body temperature, increased heart rate, disorientation, and even physical collapse! Karnazes stays healthy and hydrated by drinking Shaklee Performance®. Shaklee’s exclusive OptiCarb® formula contains carbohydrates for endurance and electrolytes for quick hydration. • Eat a Light Meal Before Your Workout: Eating a large meal prior to a workout may leave you feeling sluggish or with cramps because your muscles and digestive system are competing for energy sources. To the contrary, not eating can result in hunger or low blood sugar levels leaving you feeling weak or faint. For optimal performance, Karnazes eats a Cinch Snack Bar or Meal-in-a-Bar one to two hours prior to his workouts - both are Powered by Leucine® to help preserve muscle. • Replace Protein After a Workout: To stick to your training regimen, help enhance recovery from exercise by drinking Shaklee Physique® immediately after your workout. Physique contains Bio-Build® to give you the nutrients you need to rapidly recover and repair muscle tissue after exercise. Shaklee’s Cinch Whey Shakes are also a perfect post-workout option. Whey protein is one of the richest known sources of naturally occurring branched-chain amino acids, including leucine which plays a critical role in muscle protein synthesis and muscle growth. • Keep your Joints Healthy: Getting that last mile in, struggling for that last weight-lifting rep, or playing that extra game of tennis can all be tough on joints. Joint health can be affected by many factors, including exercise and simple day-to-day activities. Shaklee Joint Health Complex contains glucosamine, a key building block for larger molecules such as proteoglycans, which give cartilage elasticity, strength and resiliency. • Daily Nutrition is Key: Athletes need to make sure that their bodies are in top form and that means getting important vitamins, minerals, and other nutrients every single day. Karnazes is always traveling, so Shaklee Vitalizer™ plays a vital role in ensuring that he gets the nutrients he needs because when he’s on the road, it’s hard to eat as well as he’d like to. Not only does Vitalizer contain more than 20 antioxidant compounds in its formulation and pure, powerful omega-3 fatty acids, but it also offers a comprehensive approach to nutrition and health that can translate into better nutrition and improved vitality. “There isn’t a better endorsement of a dietary supplement’s performance than being chosen by elite competitors like Dean,” says (Insert Your Name), Independent Shaklee Distributor, “If those in optimal physical condition see the benefits, that’s a powerful statement for what it can do for athletes in (Insert Town/City).” For more information on Shaklee natural nutrition products, visit www.shaklee.com. For more about Dean Karnazes, visit www.ultramarathonman.com. ### About Shaklee Corporation For 50 years, Shaklee has been a leading provider of premium quality, natural nutrition, and personal care products, environmentally-friendly household products, and state-of-the-art air and water treatment systems. In 2000, Shaklee became the first company in the world to be Climate Neutral™ certified to totally offset its CO2 emissions, resulting in a net zero impact on the environment. With a robust product portfolio, including more than 50 patents and patents pending worldwide, Shaklee has more than 750,000 Members and Distributors worldwide and operates in the U.S., Mexico, Canada, Japan, Malaysia, Taiwan, and soon, in China. For more information about Shaklee, visit Shaklee.com. Some of Dean’s Achievements: • Winner, Atacama Crossing, 2008 • Winner, Dead President’s Ultra, 2007 • Completed 50 marathons, 50 states, 50 days, then ran 1,300 miles from New York City to St. Louis as a cool down, 2006 • Winner, Vermont Trail 100, 2006 • Winner, Badwater Ultramarathon: The World’s Toughest Footrace, 2004 • Winner, Arabian Stallion Award, Angel’s Crest 100-Mile Endurance Run, 2003 • Winner, Outdoor World Championships, 2000 • Eleven-time Western States 100-Mile Endurance Run Silver Buckle holder • Ran 350 continuous miles • Six-time finisher of the Saturn Relay ultradivision (199 miles nonstop solo) • First and only person to run a marathon to the South Pole in running shoes • Competed in over 100 extreme endurance events around the globe • Member of the American Ultrarunning Team representing the USA at the 2005 World Championships

3. What's going on? Earthquakes, Cyclones, Tornado's -- Natural Disasters?
In light of the recent earthquake in China, the cyclone in Myanmar, the tornado’s in the United States we must ask ourselves are these natural disasters or did man do something that has changed the way things were designed? It's thought provoking when you constantly hear about global warming, toxins in our air, extinction of mammals, birds, fish or reptiles. It puts fear into our very souls. Should it? It depends on where your belief system is anchored.

Do you believe in Intelligent Design/Creation whether it is God, Buddha or do you believe in the big bang theory? Whether or not you believe in the big bang theory or creationism man definitely has a role in the environment. Whether it is the cause for earthquakes, cyclones, floods, tornados and hurricanes is yet to be determined.

Close to 100,000 people have been affected so far by the Cyclone Nargis in Myanmar. People are either missing, dead or have no place to live. The number increases daily. Sunita Narain, Director of the Indian Environmental Group Center for Science and Environment believes there is enough evidence to show the relationship between climate change and tropical cyclones. Narian said “The victims of these cyclones are climate change victims and their plight should remind the rich world that it is doing too little to contain its greenhouse gas emissions.”

The death toll in Chengdu, China’s earthquake can’t even be determined, it’s believed at least 30,000 -50,000 are dead and at least that many injured. Many provinces haven’t even been heard from. Scientists have not stated their opinion as to the cause of the earthquake. The most amazing part is that with today’s technology you can view this on “You Tube.” Individuals were filming the quake on their cell phones. Thomas Friedman only touched on the service when he wrote The World is Flat.

Christians are pointing to end times. In the Bible, Matthew Chapter 24:6 states “there will be Nation will rise against nation, and kingdom against kingdom. There will be famines and earthquakes in various places.” On the other hand if you go back to the very first book of the Bible God gave the land and all that’s in it for man to take care of. Has man been disobedient and destroyed the beauty God created. Has man’s destruction caused the changes in the environment thus causing these severe weather related catastrophes?

Hindu’s believe all life is sacred and a simple life has always been a virtue. They believe all living things have souls including trees, plants, rivers and mountains. They are very careful not to destroy the environment. They believe that these devastations such are punishments for wrongdoing.

After research several articles and blogs on Muslims and the environment the most common thread is that man must live in harmony with nature. Man is considered to be a steward of the earth. God made nature for man’s comfort and man is responsible to take care of it. They believe that the natural disasters are a result of God’s punishment which might be due to man’s destruction of land and water.

Living in harmony with nature is crucial in Buddhism. They believe there is a direct correlation between harming nature and the greenhouse effect. They are extremely good at resource management and believe that man’s behavior is the cause for all the changes in the environment.

It seems to me that it doesn’t matter who your deity is or isn’t but each and every one of us has, to take responsibility for the environment we live in. Based on my research every religion believes we should be concerned about how others are affected by our actions.

Although it is a possibility that greenhouse gases have caused global warming, I think the more important questions is, why are we polluting the environment we live in?

Obviously, when we started to use gas to fuel engines we had no idea that we would cause such pollution. Now we know, so what gives us the right to pollute when we have a choice not to? If there is a better way to fuel any type of vehicle without polluting our air doesn’t it make sense to switch? The only reason that hasn’t happened is greed and politics. Wouldn’t we all be healthier without breathing in carbon emissions? Wouldn’t our streets, homes, buildings, land and parks be cleaner without the residue from the burning of fuel?

In fact there are so many things that we all can do to make our world a healthier and better place to live in. We can no longer stick our heads in the sand and pretend what we do, has no affect on us or others. For instance, recycling garbage is one of the easiest ways to keep our environment clean, yet most abused. Our daily household garbage is picked up at our homes yet according to the EPA less than 56 percent for newsprint, 37 percent for plastic soft drink bottles, 31 percent for glass beverage bottles and 23 percent for magazines are recycled, that’s appalling. Many gas stations and auto repair shops will recycle your oil and tires, yet we toss them in the garbage. Computer parts can be easily recycled through many non-profit organizations and schools, just search for a place on the internet, yet we toss them in the garbage. We have become a society of convenience and lazy. Rather than think of outcomes we think of what’s easiest.

Other things you can do are stop spraying chemicals in your homes and offices. Cleaning products are the number one pollutant yet instead of looking for alternatives we use what is quickest and easiest to get off the grocery shelf. Did you know that biodegradable cleaning products have been available since 1960? Asthma and allergies are rising at an alarming rate. We have proof that women who stay at home have a higher change of getting cancer because of the chemicals in our home. There are 100% all natural biodegradable personal care products and cosmetics on the market as well? Each one of us needs to look at what we can do in our homes and lives to make the world a better to place to live and co-exist in. We’ll all be healthier too.

4. Why Use An Air Purifier?
Did you know that every day the average adult breathes in up to 900 cubic feet of air. “Indoor air pollution is the number one environmental health concern.”according to the EPA. Between the dust, pet hair, cleaning products, paint, carpet, plant and tree polleen it's hard to keep the air in our homes free from allergens. Do you or your family members suffer from sinusitis, allergies, emphysema, fatigue, throat irritations, or asthma? Have you ever thought of getting an air purifier? According to the EPA indoor levels of pollutants may be two to five times higher than outdoor levels. Did you know that decaying human skin comprises 80% of indoor dust. Humans shed over 7,000 particles of skin per minute! Each particle has at least four bacteria as well as dust mites and their feces - YUK!

And the Environmental Protection Agency states that “since most people spend a majority of their lives indoors, the quality of indoor air is a major area of concern….” In fact, the large surface area of the lungs and the sensitivity of the tissues make them particularly susceptible to air pollution. Pollen, dander, smoke, and mold enter our bodies through our large and vulnerable lungs.

There are all kinds of air purifiers on the market. AirSource 3000 is different. Air cleaners treat only the air that passes directly through them. AirSource 3000 emits friendly oxidizers that attack pollutants. If you want only best for your family then choose the Air Source 3000 which cleans up to 3,000 sq ft. The AirSource 3000 helps reduce all of the major forms of air pollution: gases, mold, pet dander, pollen, dust, and cigarette smoke; bacteria, and odors. You can use at home or in your office. There is no other product on the market that cleans air more thoroughly it's effective on smoke, bacteria, mold, odor, dust and mildew and it's half the cost. It's risk free with a 60 day Money Back Guarantee.

Get your's today click on AirSource 3000.

To view all our products simply click on BeBetter Today.

5. Spring Cleaning vs Allergies
Time to clean the house, open the windows, and pound the rugs. Don't forget those outside windows. Grab your cleaners and let's get down on our hands and knees and clean the baseboards, windowsills, moldings. STOP! Are we cleaning out toxins in our home or are we adding them? YIKS! Our cleaning products could be toxic! Never thought of that. Is there a relationship between Spring Cleaning and Allergies? Could our cleaning products be causing some of our allergies?

Go to your cupboard right now pick up a cleaner and look at the back of it. Are there ingredients you never heard off? Are there warning signs? Do you have to wear a mask and protective gloves? If there are warning signs its simple don't use it. Dispose of it properly and don't purchase it again. If there is an ingredient you don't know you can go to this website and check it out. Click WHAT IS IT enter the names of chemicals and see the health information for the chemical. Again, if it is harmful, properly dispose and find safer choices.

A study published in the October 12, 2007 issue of American Journal of Respiratory and Critical Care Medicine, reported a dramatic increase in asthma in adults who use household cleaning sprays at least 4 times a week. In fact the cleaners themselves only increased the asthma by 10-15% while the sprays increased from 30-50%.

The problem is cleaning products are convenient and fairly inexpensive. Most people don't even think of a relationship between cleaning and toxicity. You feel so good when you've cleaned the house yet you might have just poisoned your children, pets and yourself.

The good news is there is a healthy alternative to these products it's called Shaklee's GET Clean line of products. They have been in business over 50 years and all their products are 100% organic, biodegradable, and they do no animal testing. You may have recently seen them on Oprah Winfrey or Rachel Ray. They've also been featured in many magazines New York Times, Family Circle, In Style, and Bridal Guide. Click Get Clean to order your products. To see all our products click BeBetter Today. Start having a healthier day today. To contact us you can email bebettertoday@gmail.com, skype: twobooths or call 585-288-8224.

6. Being Bombared With Stress?
Help! Do you ever feel like you are drowning in activities. Everyday there is another opportunity or task you can't pass up. You have so many friends and they all want to get together with you. Your e-mail inbox is so full you can hardly decipher the important from the unimportant. Family wonders what has become of you, you are so scarce these days. Do you feel like you want to just crawl in a hole or stand on a mountaintop and scream?

You are not alone. Our lives are extremely busy. Technology today keeps us connected but sometimes we feel we're plugged in to too many outlets. The unfortunate part is our bodies take the brunt off it and too much stress is actually the cause for many physical and mental illnesses. Stress can be derived from, relationships, i.e, planning a marriage, a seperation or divorce, financial responsibilities, too many to do lists, taking care of a sick or elderly family member, taking on your childrens stressors. The list goes on an on.

The most important thing you can do is to keep your body healthy. Daily exercise is so important whether you walk briskly for 15 minutes, take a slow walk for 60 minutes, go to the gym, ride your bike, dance your body needs to be stretched daily.

Just as important is the food we eat, five to seven vegetables and fruit a day. Red meat should be consumed only once or twice a week or less, it stays in our digestive track several days and takes lots of energy to break down. Fresh fish is the best choice and could be consumed every day, but it's not always easy to purchase depending where you live. Poultry can be consumed several times a week but should always be well cooked to make sure you eliminate salmonella. We often forget nuts and beans which are excellent sources of protein. If you're not a vegetarian look on line for recipes they will show you how to get protein without meat, fish or chicken. Homemade prepared meals are the best, a restaurant that specializes in natural foods is next but stay away from fast food restaurants. There is little to no value in fried and sugary foods. They may taste good but they leave you depleted.

Take time out to relax. You can take a hot bath or go to a spa. Indulge and treat yourself to a manicure, pedicure. facial or a new hairdo (all of these are equally good for men and women.) Get a good book, drive or walk to a park, sit under a tree and read. Find a book that you can escape into and just relax. Just sitting in a quiet place, closing your eyes and meditating on something good for 15 minutes will rejuveniate you.

Don't underestimate the value of friendship. Plan a fun evening or day off with several of your friends. Go to the movies, theatre, opera, museum, art gallery, concert or enjoy a good meal together. We all need to have fun.

7. Spring Brings Beautiful Flowers and Dreaded Allergies
Welcome to Spring! It's great to smell the fresh air, watch the flowers bloom and take long walks. Unfortunately it also brings on allergies for millions of individuals. Why Spring, one might ask? The most common cause is the pollen from the vegetation but another allergen is mildew. Spring is accompanied with rain which makes those flowers bloom. Our furnaces have been turned off and the temperature outside is not always warm enough and constant enough to dry out the dampness in the air, from all the rain.

Once again,as in my previous blog, the immune system defends against these "foreign" cells. However, the immune system can overreact to certain types of allergens which results in an allergic reaction. Allergic responses vary from nasal congestion, sneezing, water eyes to severe swelling and rashes. What causes our immune systems to fail? Our immune cells are constantly at work and must operate at a high metabolic rate, to allow them to respond quickly and defend against these "foreign" cells. Our bodies must constantly reproduce these immune cells to replace the damaged and depleted cells. We must have optimum levels of nutrients in our blood at all times. Things we eat, drink and inhale can depress our immune system. It is well documented that alcohol, sugar and second-hand smoke all depress immune cell activity, and they also deplete many nutrients within the blood stream. High choloesterol levels, stress and cortisol can depress our immune function cause memory loss, heart disease, high blood pressure, elevated blood glucose levels, osteoporosis and several other degenerative diseases.

Here is a list of some things that we can take to help build our immune systems and provide our bodies with the best defense.

Immunity Formula I is your body's most important defense against disease, infections, and more. In order to keep your immune system strong and in good working order, Immunity Formula I provides the essential nutrients for healthy immune function. Starting with your biggest weapon - your skin - Immunity Formula I provides zinc, vitamins E and C, and beta carotene to maintain the health of this first line of defense. In addition, it protects on the inside with beta carotene, vitamins C, E, B6, B12, and folic acid, as well as mineral support from copper, selenium, and zinc. Full nutrient potency is guaranteed with ShakleeGuard®, a patented blend of antioxidants and rosemary extract. Click Immunity Formula I to order.

Alfalfa is a natural antihistamine and decongestant, acts as a digestive aid, and is an important source of trace minerals. It is very effective for sinus problems, especially allergies and hay fever. Additionally, it reduces swelling, pain and stiffness of the joints. Click Alfalfa Complex to order.

Garlic is a powerful anitbacterial, anti-fungal, anti-viral and anti-inflammatory agent. It helps reduce the symptoms of allergy, asthma, colds, flu, sinus infections, yeast infections and diarrhea. It also provides heart-protective benefits by lowering elevated blood pressure and cholesterol levels. Click Garlic Complex to order.

Vitamin C is a powerful and well- known antioxident and has natural antihistamine properties. It's also an infection fighter, speeds healing and protects us from free radical damage. It supports the healing of connective tissue, and for that reason can prevent bruising and nosebleeds, by correcting capillary fragility. Vitamin C is depleted by stress, fatigue, surger, infections, anxiety, pollution and extremes of temperature. Click Chewable Vita C to order or click Sustained Release Vitamin C 500 mg. to order.

Vitamin E contains the well-abosrbed and naturally sourced d-alpha tocopherol, along with a healthy dollop of selenium, and additional powerful antioxidant benefits from grape seed extract. Vitamin E is a major player in immune and lung function. Click Vita E Complex , 30 softgels to order or click Vita E Complex,120 softgels to order.

Mental Acuity Plus primary ingredient is Ginkgo Biloba which has been used for centuries as a treatment for asthma and vascular insufficiency. Gingko is associated with the reduction of the inflammatory response, and also stimulates inhibiton of platelet-activating factors-both are strongly associated with allergic attacks. Click Mental Acuity Plus to order.

Magnesium is extremely effective in the relaxation of bronchial smooth muscle tissue, resulting in reduction of bronchospasm and increased airway diameter. Magnesium has also been demonstrated to reduce the histamine response Click Vital/Mag to order.

Microflora have been proven to enhance the body's immune response to allergens, as well as viral and bacterial attacks. They combat yeast infections, which cause Leaky Gut Syndrome, a prodrome to Irritable Bowl, Ulcerative Colitis and Chron's Disease. Click Optiflora to order.

Stress Relief Complex is the only product on the market that relieves stress without causing drowsiness. It contains L-tyrosine, which restores normal levels of norepinephine in the brain, thus reducing anxiety. It also contains Ashwaganda, a natural adaptogen from India, which has been used to reduce stress for generations. Beta-sitosterol blunts corrisol overproduction, supporting improved immunity.Click Stress Relief Complex to order.

Cholesterol Regulation Complex can help you retain normal cholesterol levels, along with a low-fat diet and exercise. High cholesterol levels depress immune function, so there is a sizeable portion of allergy suffers who can max their benefits by lowering their cholesterol levels and strengthening their macrophage function. Its blend of natural ingredients includes a unique compound that inhibits the absorption of dietary cholesterol and has been shown to increase HDL ("good") cholesterol. And, Cholesterol Regulation Complex does not interrupt the production of coenzyme Q10, a nutrient important to heart health that helps cells produce energy. Click Cholesterol Regulation Complex to order.

Vita Lea is the most complete and balanced multi vitamin available. It contains 23 essential vitamins and minerals at clinically proven levels. No more, no less, for optimal health. Plus, the patented Bioactivated Absorption System™ exclusive to Shaklee ensures enhanced absorption of folic acid, a critical component of complete nutrition. Taken daily, Vita-Lea promotes overall health and wellness and supports long-term colon, heart, and eye health, and strengthens the immune system! Click Vita Lea without Iron to order or click Vita Lea with Iron to order.

Vitalizer contains 80 optimized nutrients, including an amazing 26 different antioxidants, to counteract the free radical damage most associated with allergic reactions. Click Vitalizer or click Vitalizer with Iron or click Vitalizer Gold. (for those over 50)

8. Immune Support
What is happening to our bodies? Should we always be sick? Have you been plagued with exhaustion, aches, pains and overall malaise? It's unfortunate but everyday we hear about new illnesses or more of our friends coming down with Crohn's diseasse, Asthma, Addisons Disease,and Lupus.

Here is a simple explanation of what and how our immune system works? It's a network of cells, tissues and organs that work together to defend the body from "foreign" invaders known as microbes. The immune system is suppose to purge, reduce and destroy these microbes. Once the body is invaded by these microbes the immune system starts an attack. Our immune systems are under constant attack. Most of the time our immune system is successful in the attack and it remembers this "foreign cell" and creates a "memory cell." The next time this specific "foreign cell" attacks the body the "memory cell" is triggered and demolishes it. This is what's called immunity. We can also be given a vaccine that will create a "memory cell" and we become immune to that particular disease like the flu or hepatitis. Babies are born with very weak systems but are protected by the mothers system before birth. Nursing babies also receive more immunities. Of course you are familiar with vaccinations which have been used for years in hopes to help the body's immune system prepare for "foreign cell" invasion.

Autoimmune disease is when the body doesn't recognize the "good cells" and thinks they are "foreign cells" and attacks itself. This causes healthy cells to become weak and are often destroyed. When this occurs, the body can no longer protect itself. Rheumatoid Arthitis and Lupus are autoimmune disease.

No one actually knows the cause these diseases. It's believed that autoimmune disease can be caused by exposure to environmental chemicals,(household cleaners, paint, carpets, car exhaust, etc.) certain drugs, viruses, sunlight, hormones and heredity.

Immune Complex Diseases are caused when these "attack cells" get trapped in the tissues of our skin, joints, kidneys, blood vessels and lungs. Normally once they do their job they leave the body. Unfortunately once trapped they set off reactions that can lead to tissue damage and inflamation. Immune Deficiency Disorders is when one of the "attack cells" is depleted. This can be caused from stress, drugs,smoking, blood transfusions, surgery, and poor diet. Some babies are born with poorly functioning immune system and cannot produce the necessary "attack cells."

So what can we do to increase these attack cells. One way is antigens as mentioned earlier but the side effects can be worse and not all antigens have been identified. Genetic Engineering is another way scientists are researching to produce bacteria or yeast which can induce quantities of human proteins.

Although scientis have learned about the immune system they continue to study how the body launches these "attack cells." and how to stop the body from attacking itself.

There is good news. Dr. Kojima, the world renowned immunologist discovered interferon in 1954, and has been searching for 40 years for a natural interferon booster. He found it and it called NutriFeron a propriety blend of natural plant extracts from pumpkin seeds, safflower flowers, plantago seeds, and Japenese honeysuckle flower buds. NutriFeron is an exclusive, pattented supplement that increases the production of your body's natural inerferon.

It is available for you to purchase. It is patented and you can only purchase NutriFeron from a Shaklee Independent Distributor click BeBetter Today to order yours now. To see all our products click here.

9. Vitalize Your Life
The last couple of blogs we discussed getting rid of the toxins in your home. There may be additional reasons you may not be feeling good and always tired.

Even if you try to stay on a blanced diet and drink eight glasses of water a day, you still can feel sluggish. Why? Your body is not getting the nutrition it needs. Depending on the phase of life your body has different nutritional needs.

A child has it's own nutrtional needs depending on their age. Before a child turns three 75% of their brain capacity develops. By the age of two a childs diet should be low in fat to avoid todays obesity crisis in children. The USDA reports that 85% of children eat fewer than the recommended five services of vegetables and fruits. Often the vegetables our children consume are fried or drenched in sugar.

A young girl going through menses has different nutritional needs than young men going through growth spurts. Yet we tend to only change the portion size but not the foods themselves. Can you get all our nutrtional needs from our foods? We often here all we have to do is go organic then we'll get all the vitamins and protein our bodies need. Scientists have now proven this is almost impossible and not likely no matter how hard one tries. Not only because our food supply has been poisoned but we don't know what the different stages of life actually require.

Does a pregnant women need the same nutrition an athlete? Does a menopausal woman need the same nutrtion as an elderly man? The answer to both of these is a definite NO. A women in childearing years nutrtional emphasis is on supporting a healthy fetus. During menopause the declining hormonal levels have to be addressed.

Did you know that the Centers for Disease Control estimates that 75-90% of all doctor visits are stress related. Extended and prolonged exposure to stress takes a huge impact on our bodies which leads to depression, obesity, anxiety, infection and disease. Some things that you can do to reduce stress are work in your garden, get a message, listen to music, take a long bath, listen to music, take a walk or talk to a supportive friend. You can combat stress through good nutrtion. Eat a good breakfast that includes protein and fruit. Opt for green tea instead of coffee or hot chocolate. Although caffeine injects adrenaline it gives us a temporary boost. If you overdue and take too much coffee it can make you depressed and fatigued and you can become agitated, jumpy and edgy. Tomorrow we'll discuss some of the natural remedies for anxiety. Click on Consequences of Stress for more information.

10. Earth Day - You can make a difference
Earth Day is such a great way to make people aware of our environment and the damage that is being created by the things we do, day in and day out. Sometimes it's overwhelming when we see what damage has been done and we take the attitude of it's up to the government and business, nothing I can do will make a difference. I'm glad to tell you that there are things each one of us can do everyday that will collectively make a huge difference in the environment within a short time frame.

Are you living in a toxic home? Most people are not aware that everyday household cleaners are loaded with toxins. In fact the average US houshold generates more than 20 pounds of hazordous waste each year. The chemical most frequently invovled in household poisonings is Chlorine Bleach and may cause reproductive, endorine and immune disorders. Degreasers may contain petroleum distillates which can damage lung tissues and dissolve fatty tissue around nerve cells. Glass cleaners may contain amonia which can irritate the skin, eyes and respiratory system. Oven cleaners can be one of the most dangerous cleaning products and can cause severe damage to eyes, skin, mouth and throat. Toilet Bowl Cleaners can be extremely dangerous cleaning products which can be harmful just by breathing the fumes-and fatal if swallowed.

These common household cleaners increase the risk of children developing Asthma. In fact one out of every school-aged child has Asthma. The rates of Asthma in children under the age of 5 increased more than 160% just between 1980-1994.

So what can you do? Get educated! Go to the National Institutes of Health Household Products Database and find out what you have in your home. http://householdproducts.nlm.nigh.gov/ingredients.htm. Enter the names of chemicals and see the health information for the chemical. Properly dispose of harmful products and find safer choices.

Shaklee has a line called "Get Clean" which have been endorsed by both Oprah Winfrey and Rachel Ray. In fact, Dr. Shaklee introduced Basic H in 1960, the worlds first environmental friendly 100% biodegradable, non toxic, organic cleaner. It comes concentrated, 16 ounces makes 48 gallons of all-purpose cleaner or 5,704 bottles of ready-to-use window cleaner.

So how does this help the environment. First by mixing your own cleaning products you are eliminating packaging waste and cutting down on greenhouse gases created in shipping. Our Get Clean kit eliminates 108 pounds of packaging waste from landfills, 248 pounds of greenhouse gases and is equivalent to planting 10 trees.

You can get started by purchasing Get Clean Starter Kit for less than $200. You would spend over $3,400 to get the same cleaning power from major brands. Dish Wash Liquid Concentrate, Basic H2 Organic Super Cleaning Wipes, Basic H2, Nature Bright Laundry Booster and Stain Remover, Fresh Laundry Liquid Concentrate, Recyclable Dryer Sheets and more. Smart for your wallet, Smart for your family, Smart for the planet and 100% Satisfaction Guarantee. To get your own kit or individual prodcuts click here